Meet Your Trainer
Melanie Roberts, MS
Owner & Life Maximizer Coach
Certified Exercise Physiologist - American College of Sports Medicine
Certified Strength and Conditioning Specialist - National Strength and Conditioning Association
Functional Aging Specialist - Functional Aging Institute
Following a 36-year career at the National Institute for Fitness and Sport, Melanie brings a lifetime of championing high-quality fitness programs through her background in fitness management, teaching and research. Melanie has contributed to research publications on topics including motivational factors for exercise, fitness levels of fire fighters, osteoarthritis, asthma, and menopause. Her book titled, “Idiot’s Guide: Stretching” can be found on her mother’s bookshelf. Her dedication ensures that you’ll receive expert guidance tailored to your needs and goals.

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