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From couch to 5k, multi-sport or marathons, training programs are tailored to your current fitness level and event goals. Training plans can be structured for a multi-event calendar year, or a single event. ​
Melanie competed in 7 Duathlon World Championships and is a two-time age group gold medalist. She was named USA Triathlon Female Master Athlete of the Year twice and USA Triathlon All-American 6 times. So, if your goals involve athletic pursuits – age up, not out and let Encore Fitness Performance design a training plan to keep you focused and on track.
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