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Great hikes and unlimited adventures for all the years ahead

Train for Life

Whether you want to climb mountains, sand dunes or the stairs in your house, Encore Fitness Performance provides your personal roadmap to accomplishing your biggest goals.

Welcome

Encore Fitness Performance is more than fitness – it's your personal life maximizer coach.  We create a complete fitness and wellness roadmap tailored to your unique goals, providing the support you need to thrive.

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Your in-home and mobile fitness experience designed specifically for [b]older adults. 

Why Encore Fitness Performance

Encore Fitness Performance has the experience and professional qualifications to help build your functional longevity

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  • Enhance balance and mobility

  • Gain muscle strength and endurance

  • Improve flexibility

  • Embrace a healthier lifestyle

  • Boost athletic performance

  • Recover from a medical procedure or injury​

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Pickleball player hitting a backhand in New Buffalo, Michigan

So you keep enjoying All the activities you love,
Now and for All the Years Ahead!

Services

Older couple exercising during a personal training session in their own home
In-Home Training​
Training on your schedule and in the comfort and convenience of your own home.  Includes remote exercise plans when you travel.  All equipment will be brought to you. 
Beautiful bike ride following a 12-week training plan
Cycling, Running or Walking Training Plans
Training plans for race schedules, events, or awesome hikes.  From couch to 5k, multi-sport or marathons, training programs are tailored to your current fitness level and event goals.
In-home personal exercise room
Exercise
Room Design
From flooring, storage, and equipment selection, specifications can be provided, or the right purchases made for you to create the perfect space for your exercise goals and budget.

Start your fitness journey with a free in-home or phone consultation today!

Let me know the best way to reach you.

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